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Best Guidance to Prevent Ear Injuries in BJJ and Wrestling

injures

How To Prevent Cauliflower Ear – 3 Safe Ways

January 15, 2019

In simple words, cauliflower ear is the ear deformity due to trauma. It is most common in sports like Boxing, BJJ, and MMA, where the competitors constantly hit each other during professional fights and intense training.


BJJ headgears are a good way to prevent cauliflower ear

When a fighter, particularly, repeatedly gets hit to his ear, his ear starts to appear lumpy and deformed. It is because the trauma to the ear damage the blood vessels and cause the cartilage to grow, which distorts the ear shape.

This damage to the blood vessel is also known as ‘Hematoma’.

But, the question is, can you prevent it?

Yes, you can. However, first, it is pertinent to know the symptoms of it… The initial symptoms of cauliflower ear include:

  • Ear pain
  • Swelling of the ear
  • bleeding
  • Ringing in the ear
  • Blurred vision
  • redness
  • Bruising

In some cases, you can deal with a fever. This especially happens when you leave this condition untreated. The constant pain and the head pressure compel your body to deal with it and sometimes, in fact, cause permanent deformity too.

Please, remember that the cauliflower ear isn’t in the combat sports only. It can happen to a common person too. It is indeed rather common among children.

When you pull or pinch their ear as punishment, in a way, their ear becomes traumatized. It becomes painful to touch. Though they can’t explain the condition well, they feel trouble talking on the phone or lying on the pillow.

How To Prevent Cauliflower Ear

There are many ways to prevent cauliflower ear, such as:

  • Use Appropriate Headgear… If you are in combat sports, it is imperative to use best headgear or ear guard at least. They decrease the risk of cauliflower ear, as their protective shell guard you against hard hits. Lots of professional companies, like Cliff Keen, Matman, and Ascis are famous for providing headgears to combat players in BJJ and MMA. Their products are 100% tested and used by professional fighters too.
  • Drainage And Compression… The second option you have is ‘Drainage’. In case you are dealing with the pockets of fluid in your ear, the best thing you can do is to drain the excess blood from your ear. It is better to consult a professional physician for it as he can recommend specific antibiotics as well to help prevent infection. Some fighters choose to do this step themselves with the help of their teammate.
  • Surgical Repair… Sometimes, cauliflower ear can become permanent. It is not possible to reverse the appearance of it even after drainage. If you are dealing with permanent deformity, the only option you have is a surgical repair. In the surgical process, doctors remove some cartilages and use stitches to reshape the ear. There is another surgical method too that reduces the size of deformity and stretches the skin back over the ear.

Concluding Thoughts

In general, it is better to treat cauliflower ear conditions immediately.

All these above methods assist you in preventing it in the first place.

It is indeed best to use the headgear always if you are in contact sports, but if you are already dealing with deformity, it doesn’t matter whether it is temporary or permanent, consult your doctor first.

Treating this condition on your own can be risky and damage the condition even more.

Filed Under: Cauliflower Ear Treatment Tagged With: cauliflower ear, injures, protections

How Do Wrestlers Get Cauliflower Ear & Is It Dangerous?

December 19, 2018

If you are in Brazilian Jiu-Jitsu (BJJ), there is a high chance you will deal with cauliflower ear. It is quite common in that combat sport, and in fact, 30-40% higher level belts deal with it in their career. What does cauliflower ear look like & Is it dangerous?

What Does Cauliflower Ear Look Like?

Cauliflower ear is a real thing for Khabib and Conor McGregor

Yes, we agree, BJJ, MMA or wrestling creates a big impact on your body and there are lots of positive benefits of it as well, but there is a dark side too if you aren’t cautious – cauliflower ear.

Though it is an injury that requires serious kind of attention, it is a crown among professional BJJ, MMA or wrestling fighters too, as they believe it is a clear sign that you’re involved in BJJ, MMA or wrestling.

How Do Wrestlers Get Cauliflower Ear?

Cauliflower ear can appear due to many reasons.

However, mostly, it is associated with BJJ. If we say we have seen this injury mostly in Brazilian Jiu-Jitsu, it would be 100% correct.

This is mainly because many fighters don’t use the headgear. Their ears and head are exposed and constantly encounter brutal hits from their opponent. Consistent hard punches or kicks on the ear break the blood vessels inside the ear and cause it to deform.

Today, we have lots of ways to treat it. Some of them require immediate action, like drainage, and others are helpful when it comes to permanent deformities, like surgery.

What Does Cauliflower Ear Look Like?Is It Dangerous?

This condition looks common, but can it be dangerous?

It is a common question that revolves around the mind of many people.

Yes, it can be dangerous. Apart from permanent disfigurement, there are lots of issue and side effects which you can face.

For example, it affects hearing. After pain, your ear feels stiff and you start to hear lesser than before. But, according to experts, this happens rarely. Usually, the cartilage die and the blood vessels break on the outer side of the ear. Hearing loss will happen only if the inner side of the ear, closed to the ear canal, will get damaged.

This is the only situation that causes ear damage. In some other cases, hard punches or kicks flood you with shock and affect your hearing. If there isn’t any damage to the ear canal, it will be temporarily and vanish within a few minutes.

Experts recommend instant consultation with a physician if you are dealing with hearing loss as a side effect symptom. Prompt treatment is necessary to resolve the issue, otherwise, it can be permanent as well.

Concluding Thoughts

Some people think that if you drain the cauliflower ear immediately, everything becomes great. Well, this isn’t always the case.

You get the stuff out and it looks fine, however, it won’t be the happy solution always. If it is still bleeding from the inside, you can deal with the swelling again. Furthermore, if you are not a professional, you can damage the condition even more.

The needle is inside your ear. It can indeed create scar tissue too. If you aren’t relying on the antibiotics, or if the professional hands aren’t treating you, the ear won’t heal.

You will, in fact, keep on draining it time and time again.

Filed Under: Cauliflower Ear Treatment Tagged With: cauliflower ear, injures, treatment

How to Fix Cauliflower Ear – Definitive Guide

September 24, 2018

How To Fix Cauliflower Ear - Definitive Guide

The cauliflower ear is almost always caused by blunt force trauma. In the medical term, it is known as ‘Auricular Hematoma’ too. It happens when the cartilage of outer surface of the ear is damaged. How to fix cauliflower ear? Luckily, there are many ways in treating it like drainage & compression.


We all perceive how boxers and wrestlers, particularly bjj fighters are at special risk for this injury. Since, they constantly deal with intense blows that lead to cauliflower ear.

However, the question is, can it be treated?

Before we shed light on this question, first it is pertinent to comprehend that it is not a disease which can be treated by some medicines. It is the deformation of the ear.

It is actually the look that changes as the outer surface of the ear swells and gives it a weird appearance. Though, professional fighters think it is an award that exhibits you have countless blows and tough fights in the rings, but in reality some fighters really want to get rid of it and wish to have the old, natural look of their ear.

So, the answer is, yes, it can be treated. But, it depends on many factors too. For example, there are a few questions that decide whether it is treatable or not (naturally).

  • Is there any infection?
  • Are there any other symptoms, like headache or ringing in the ear?
  • Is it permanent deformity or you are trying to treat it right away after the injury?
  • Are you an ideal candidate and in good general health?

Can you seek medical attention promptly?

How to Fix Cauliflower Ear

It can be treated… Allow us to explain it in a few steps and conditions.

  • Firstly, and most importantly, the timing of the treatment matters. According to Dr. Nicholas Rizzo, you should treat it within 24 to 48 hours. Since, after this time period, natural ways won’t work. You perhaps need to opt for surgery.
  • The members of the Association of Ringside Physicians believe that you can prevent the permanent damage with a few simple steps, if the injury isn’t of extreme kind. Apply ice and use head wrap to exert mild pressure. It reduces the swelling effectively.
  • Another simple method to reduce swelling is to take anti-inflammatory medicines. The best time to take them is right after the injury. You can also combine them with the ice and head wrap method in order to have quick results.
  • In case you haven’t treated your cauliflower ear in the early stages, the only option you have is otoplasty surgery. It is a delicate surgical process that treats the permanent deformity of the ear. But, it is better to consult a professional doctor first before opting for this option, as he needs to examine the issue and the sensitivity of it in detail.

Conclusion Thoughts

Cauliflower Ear condition isn’t just for athletes.

It can occur in non-athletes too.

Luckily, it is preventable if picked up early. There are lots of other ways that can assist in treating this issue like drainage and compression.

However, keep in mind, it shouldn’t be done without the consultation of a professional doctor, as they prevent the infection through antibiotics and make sure that your ear is healing in the correct shape as well.

Filed Under: Cauliflower Ear Treatment Tagged With: cauliflower ear, injures, treatment

Is Cauliflower Ear Permanent? How To Treat At Home?

September 17, 2018

What is Cauliflower Ear?

Cauliflower Ear, also known as Hematoma Auris, is commonly associated with wrestlers and athletes. It occurs when outside portion of the ear endures a traumatic blow. It damages the shape and structure of the outside of the ear. Is cauliflower ear permanent? and how to treat cauliflower ear at home?


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How to Treat Cauliflower at Home
Concluding Thoughts

According to medical experts, this condition can happens because of multiple reasons.

  • Ear skin is stripped away from the cartilage.
  • Formation of sinewy tissues are introduced within the skin.
  • Large blood clot develops under the skin.

If left untreated, cauliflower ear condition can become permanent and lead to many damaging symptoms. For example, headache, ringing in ear, blurred vision, and et cetera.

Asian Journal of Sports Medicine research revealed that, in the injured area, fresh blood supply is cut. Therefore, it specifically affects hearing ability & increases risk of infection too.

How to Treat Cauliflower Ear at Home

Looking for cauliflower ear home treatment? Well, first it is imperative to perceive whether it is a reversible condition. And, the answer is, ‘Yes’.

This condition is reversible and treatable.

However, ‘Timing of Treatment Matters A Lot’.

How to treat cauliflower ear?

How to treat cauliflower ear? Source: Wikihow

Dr. Nicholas Rizzo, Association of Ringside Physicians member, states that cauliflower condition should be treated within 24-48 hours. Since, when you wait longer, the ear cartilage deforms because of lack of blood supply. In case you are dealing with a permanent condition, the only option you have is to consult plastic surgeon to discuss possibilities.

Below are a few ways to treat cauliflower ear at home – immediately.

  • Draining The Accumulated Blood… Though, only medical professionals should opt for this method, but if you are in an emergency situation, you can drain the accumulated blood on your own. Apply ice to reduce inflammation and numb the pain first.

    Next, pierce the hematoma with needle and syringe. 20-gauge needle is perfect for this operation. It sucks the thick, coagulated blood inside cauliflower ear easily. Draw out the blood slowly and disinfect the area with tea tree oil or alcohol based sanitizer (cotton ball). Lastly, apply pressure to stop bleeding; you can use head wrap as well.
    You can follow this detail instruction here.
  • Heat a Couple of Garlic Cloves… Do you know garlic cloves can assist in treating cauliflower ear? Well, yes, it’s 100% true. Since, they have anti-inflammatory properties, which reduce the inflammation and tenderness of ear.

    You can use this cauliflower ear home treatment if the injury isn’t severe. Heat a few garlic cloves until they are soft. Once they are cool, smash them well. Next, apply it on the affected area of your ear. You can also use a light napkin; hold the smashed clove inside it and rub its juice on your ear twice a day. It alleviates swelling and eases pain.
  • Stop The Internal Bleeding… After injury, the first thing you must do is to stop internal bleeding, since it swells the tissue and causes cauliflower ear. There are lots of ways to do that, but the most successful is applying pressure straight away.

    All you need is to place the clean and dry cloth on the affected area. Apply gentle pressure on it to stop internal bleeding. Remember, this should be done right after the injury for at least 15-20 minutes. In case it is not possible to keep the pressure; you can also wrap the bandage around your head. It also relieves swelling and stops bleeding.
Stop Internal Bleeding After Drained Cauliflower Ear

Stop internal bleeding after drained cauliflower ear. Source: Wikihow

Concluding Thoughts

All these cauliflower ear home treatments can be very effective only if they are done very soon after the injury.

However, after initial care, it is still better to consult a professional physician, as he can assess all the highs and lows and prescribe anti-inflammatory prescriptions too.

Filed Under: Cauliflower Ear Treatment Tagged With: cauliflower ear, injures

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